Check Your Ex's Instagram Activity
See who they're connecting with now, new follows, and whether they've moved on.
How to Check your ex's Instagram
Enter Username
Type your ex's public Instagram username into the search box above.
Instant Analysis
Our system securely scans your ex's public profile data in seconds.
See Results
View followers, following, new follows, and red flag alerts — all anonymously.
Frequently Asked Questions
Can my ex see that I checked their profile?
No. DoTheyFollow is completely anonymous. Your ex will never know you searched their account.
Is it healthy to check my ex's Instagram?
A one-time check for closure is normal. However, if you find yourself checking repeatedly, it may be preventing you from moving forward. Balance curiosity with self-care.
Can I see when my ex followed someone new?
Our 'New Follows' feature highlights recently added connections, so you can see if they've been adding new people to their following list.
What if my ex blocked me?
Being blocked on Instagram doesn't affect DoTheyFollow. As long as their account is public, you can still view their follower and following data.
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